The Academy
Some of life's most important lessons are never taught in school.
The Academy is a place to gather, learn, and grow through workshops, classes, and guided experiences designed to support the realities of everyday life.
Rooted in practical wisdom, meaningful conversation, and thoughtful reflection, these offerings provide opportunities to explore new ideas, gain fresh perspectives, and continue becoming who you are meant to be.
Whether you're living with chronic illness, chronic pain, disability, mental health challenges, or circumstances that have left you feeling isolated, it's easy to feel disconnected from the world around you.
This workshop explores the emotional impact of loneliness, grief, and isolation while offering practical tools to help you reconnect with yourself, others, and a renewed sense of hope.
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Date: July 11
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Time: 1:00 PM - 3:00 PM MST
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Location: Zoom
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Cost: $30.00
Open to anyone experiencing isolation due to health, mental health, disability, or life circumstances
Whether you're raising a high-needs child, supporting a disabled family member, or caring for an aging parent, it's easy to become the person everyone depends on.
This workshop explores the emotional weight of caregiving, including burnout, guilt, overwhelm, and isolation, while offering practical tools to help you care for yourself as you navigate caring for someone else.
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Date: July 14
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Time: 7:00 PM - 9:00 PM MST
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Location: Zoom
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Cost: $30.00
Open to caregivers and support persons of all kinds
For years, you've been the helper, the caregiver, the partner, the parent, the employee, or the person everyone turns to.
This workshop explores what happens when we become so focused on caring for others that we lose touch with ourselves, and offers practical tools to help you reconnect with your own identity, needs, and aspirations.
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Date: July 21
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Time: 7:00 PM - 9:00 PM MST
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Location: Zoom
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Cost: $30.00
Open to women who are ready to reconnect with themselves beyond the roles they have carried.